Comments on: Great Extreme Holiday Gift

By: S.Smith

S.Smith — Sat, 02 Jan 2010 16:21:11 +0000

Bev, it sounds like you have a fun group to gather with. Have a good time seeing-the-dark…and let me know what you see (then I’ll tell you what I see)!

By: Bev

Bev — Sat, 26 Dec 2009 10:26:37 +0000

On Christmas Eve every year, our tai chi group gathers in the evening in the park we use for daily practice six mornings a week all year round. After a delicious pot luck meal we do tai chi in the dark. It feels very different in the dark – no visual distractions, but no visual help either, so balance has to be achieved by focusing internally. This article has given me the idea to try it more often and to “see the dark”. Thank you for your gift.

By: Shannon

Shannon — Wed, 23 Dec 2009 00:11:59 +0000

I move around in the dark a lot because I’m an early riser (mostly) and I creep around slow as not to wake my family. I practice my morning breathing/movement in the dark too-it’s lovely. I feel like a different animal in the darkness of the morning.

By: Rorie

Rorie — Tue, 22 Dec 2009 22:11:45 +0000

love the notion of embracing and exploring darkness…thanks again, and happy holidays