Strike Things

The Second Chapter of Reviving Taiji: Strike Things details 4 ideas.

  • It’s natural to strike things.
  • You own many tools that create impact.
  • How to lighten your load and strike better.
  • You can choose what kind of impact you deliver.

You know how to strike things because you do it everyday. Striking limitations revolve around trying too hard, tensing or bracing , and forgetting how to move well.

So don’t try to hard. Relax and explore the following shows deliberately and carefully. Notice when you tense or brace yourself. And remember how to move naturally.

Use these shows, connected to Chapter 2′s main points, and get a good idea about how to Strike Things.

  1. Elbows Are Striking
  2. Too Many Striking Tools
  3. Lighten Your Load to Strike Better
  4. Choosing Impact

Elbows are Striking

Watch simple ways to aim your elbow, many ways to strike with it.

Too Many Striking Tools

Quick…explore so many striking tools.

Lighten Your Load

Reconnect to strike better.

Choosing Impact: Great, Extreme Options

[a vimeo show coming soon.]