Force Archive

3 Reasons to Use Force

If you follow or practice Taiji-quan or Qigong, you’ve heard: don’t force it. Don’t force the breath, don’t force the movement, don’t force resistance. Blah blah blah… It’s time to Force It. Here’s why— You will. You should. You can. But, I suppose, you’d like more articulate reasons. Boo. You don’t need more reasons: will, [...]


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