Improve Posture to Run, Jump, and Play
Taiji is an amazing medium for delivering lessons in awareness, relaxation, fitness, and self defense. The lessons are made all the more effective in the hands of an expert instructor like Steven because he brings passion, fun, and creativity to class. Steven explores this art from many different angles and isn’t afraid to borrow ideas from other arts to help solidify the principles being taught. His realistic treatment of the art in today’s world reminds me that, like all arts, if we stop pushing the boundaries or fail to challenge it, it stagnates and dies.
Wisdom of the Striking Body
Relaxing is a good start on the path of un-learning poor striking methods. It allows us to learn from our bodies rather than demanding the body learn unnatural motion.
Reviving Taiji Begins Now
Beginning in the Beginning I cranked out Reviving Taiji: 5 Hard Hitting Ways to Wake Up. And then I cranked some more…and a little more. It’s been an on-going project for 18 months. Then I realized how deep this Rabbit Hole goes… Download Reviving Taiji. So I’ll show you one chapter at a time, month [...]